Hey, it’s Eric Thompson back again.
This time…
Can I take you to paradise?
Close your eyes for a second and imagine this…
You’re lying in a peaceful meadow.
The sun is warming your skin.
A gentle breeze brushing past.
Everything feels light, easy, and perfect.
The world around you seems to glow with vibrant colors.
And for the first time in a long time,
There’s no stress.
Just calm, deep peace.
You feel a joyful energy flowing through your body,
Like you’ve tapped into something bigger, something beyond.
It’s pure euphoria.
A place where your worries dissolve…
And only bliss remains.
That feeling, that paradise, isn’t a dream or a faraway place.
It’s inside you, waiting to be unlocked.
And the key? It’s right under your nose—your breath.
Through a practice called DMT Breathwork,
You can tap into this euphoric state…
All by activating your body’s natural ability to release DMT, the “Spirit Molecule.”
Now, you might wonder…
What is DMT?
DMT, or dimethyltryptamine, is a natural compound found in your body…
Specifically in the pineal gland, also known as the “third eye.”
It’s sometimes referred to as the “Spirit Molecule”…
Because of its role in creating powerful spiritual and mystical experiences.
When DMT is released in larger amounts,
It can induce feelings of deep connection, euphoria, and heightened awareness.
Like you’ve stepped into another dimension of consciousness.
Your body already produces small amounts of DMT.
But through practices like DMT Breathwork,
You can stimulate this natural process and access deeper bliss and clarity.
It’s like your body has a hidden treasure of euphoria…
Just waiting for you to unlock it.
Why am I sharing this with you?
Because I believe you deserve to experience this sense of calm, joy, and connection.
Not just once, but anytime you need it.
Your breath is the key to transforming your day-to-day life.
With DMT Breathwork, you’re not just chasing fleeting moments of happiness…
You’re creating a lasting shift toward peace and well-being.
How to Do DMT Breathwork
Let me walk you through the simple steps to get started…
- Find Your Sanctuary
Choose a quiet, comfortable place where you won’t be disturbed.
You can sit up with your back straight or lie flat on your back.
Make sure you feel relaxed and supported… whether on a yoga mat, bed, or chair.
Close your eyes and let your body release any tension.
- Set Your Intention
Before starting, take a moment to reflect on what you want from this session.
Maybe you’re seeking relaxation, clarity, or emotional release.
Having a clear intention helps you stay focused throughout the breathwork… making the experience more purposeful.
Simply acknowledge your intention.
There’s no need to overthink it.
- Breathe in Rhythm
Now, let’s start the breathing pattern.
Follow these precise steps:
Inhale deeply through your mouth, drawing the air in steadily.
Expand your belly first, then your chest, filling your lungs completely.
Imagine the breath filling your body with energy.
Exhale quickly and forcefully through your mouth… letting the air rush out in one strong motion.
Release all the air from your lungs… but don’t strain yourself.
Without pausing, repeat the cycle continuously:
Inhale, exhale, inhale, exhale.
Like waves rolling in and out.
Keep your breathing smooth but intentional.
Your breath should feel active but not rushed.
Maintain a pace that feels natural to you,
Whether it’s slow and steady or faster, depending on how you feel.
If you feel any lightheadedness or tingling sensations, this is perfectly normal.
Your body is adjusting to the increased oxygen and the shift in your awareness.
- Feel the Shift
After 3-5 minutes of rhythmic breathing…
You’ll likely start to notice a change in how you feel. Here’s what to expect:
Tingling sensations in your hands, feet, or face.
A feeling of lightness or floating.
Your mind may become quieter.
Your thoughts may slow down.
You might even start to see flashes of light or colors behind your closed eyes.
Many people, including myself, often experience rich purples and soft white lights swirling or pulsating in the darkness…
Like a gentle, glowing presence guiding you deeper into the experience.
These are all signs that your pineal gland is activating, and DMT is being released in your body.
This is the gateway to that euphoric state.
So allow yourself to fully experience it without resisting.
- Ease Back to Normal Breathing
After 5 to 10 minutes of this continuous breathing…
It’s time to gradually slow down.
Gently transition back to natural, slower breathing.
Inhale softly through your nose and exhale gently through your mouth.
Allow the rhythm to soften.
Rest in this calm state for a few minutes.
Feel the lingering sense of peace, bliss, and clarity.
Notice the shift in your energy and how your mind feels more spacious.
Long-Term Benefits of DMT Breathwork
With regular practice, you’ll start to notice deeper changes in your life, like:
Emotional Healing: Letting go of old emotions, making room for new, positive feelings.
Mental Clarity: A clearer, more focused mind.
Spiritual Growth: Feeling more connected to yourself and the world.
Physical Health: Reduced stress, better breathing, and improved energy levels.
And here’s something interesting…
While a decalcified pineal gland may amplify the effects,
The breathwork itself can still activate your body’s natural ability to release DMT, leading to those euphoric and transformative states.
Over time, this breathwork may even support the process of decalcifying your pineal gland… allowing you to deepen your experiences further.
A Gift for You: Try Guided DMT Breathwork Audio
To help you experience this inner paradise for yourself, I’ve got something special for you.
You can try this guided audio session of Euphoric Breathwork designed to help you release DMT and enter this blissful state.
Are you ready to step into your own paradise?
Take a few minutes today to try this.
Let me know what you feel…
Did you experience the shift?
Did you sense the calm, the connection?
I’d love to hear about your journey. Hit reply to me.
Your breath has the power to unlock this paradise anytime you need it.
To Your Bliss,
Eric Thompson